Leah Moves
love letters
big sister advice for all the girlies who want to build their resiliency, feel confident outside of their comfort zone, and create a more adventurous life
to resilient women
issue 164
You’re beautiful just the way you are today, flaws included.
issue 166
You are worthy of healing, growth, and self-compassion.
issue 169
If there was ever a time to take action born out of love and compassion, it is now.
issue 171
Coming home to your body isn’t about fixing something broken, but about creating a safe space to listen and feel.
This is a weekly email that shares my journey from adventure kid to empowered business owner, and allows me the opportunity to offer a new way of looking at life, business, and myself, which I hope helps others on their healing journey, adventures, and pursuit of a full and meaningful life.
as a way of processing all my wild experiences, trauma, healing, and life lessons, I created my Love Letter series
I’ve had a lot of adventures in my life.
In case you didn’t already know,
This weekly Substack subscription is charged at $6 per month or $60 per year, with each Letter sent out every Tuesday at 6pm ET (my favorite part of each week!).
in my Love Letters, I talk about addiction, heartbreak, pregnancy, trauma, burn out, creativity, financial freedom, intuition and so much more.
I don’t shy away from the hard stuff either.
I’ve grown and changed a lot since I first started them and I love looking at each year as its own experience, with unique lessons, perspectives, and adventures.
We’re somehow on year four of these letters already!
Often when you don’t know where to start, you look to others who are further along on their journey. They look like they have it all together and they give you their perfectly curated “before” story and usually gloss over how damn hard, dark, and lonely the process of transforming can be. In the first year, you see me struggle to come up with good content on the spot, organize my thoughts, and process my anger. It’s messy and cringy and is exactly what I wished I could have read at that point in my life.
The first year is really special because it shows some of my worst work
The second year is when I start to resource myself.
These are the letters I wrote when I healed my womb, got into a fight with my family, moved to a new city, got pregnant, got sick, got an abortion, got into a car accident, and moved again. I had to find habits and rituals that helped me deeply heal so I could build a sturdy foundation for my growth.
They feel ease-ful and fulfilling. With each monthly theme, we built our self awareness and accountability. These are the letters you read when you’re ready to do the inner work that changes your life.
Building on the foundation of the first three years, the focus for the Letters now is “coming home to the body”, with most weeks covering ideas from my Be Your Own Healer program.
